Who else should we trust but our heavenly father? He gives us all we need to survive plus plenty to help bless others whether that be with friendship or just a kind word or helping them come to know God! In trusting God we are going against our natural instinct to worry, when we trust God and don’t worry about how it will work out and just know it will, our world changes we get less stressed and depressed and we gain peace and happiness. If you still are a bit skeptical, start with something small and pray about it and just let it go out of your mind and check back on it a few days or a week and see what God has done!